ok so today was ok .. it's halloween ... I didnt cave to bad. I've had a hunger for some chocolate for a few days now and had a mini kit kat ... and butterfinger .... oh and a hershey ... and .. nope that's all.
The day started off ok. I got up early enough to have breakfast. Yeah my good ole standby of eggs n wheat toast. Early break?? oh yeah bacon biscuit and a piece of sausage. I know I wanted to stay away from carbs but I'm still working on it.
Lunch I did walk for 20 minutes. I was thinking I would walk more but by that time my ankle was hurting and didn't want to push toooo much. I knew I would be on my feet for a while tonight at the church for the halloween carnival ... aahhmm sorry the trick or trunk :D I did stay there for about an hour n half. I'm getting too old to stay up to long ya know :D
Dinner I did come home and have some baked chicken, leftovers from Sunday lunch, then off to the church. Nope I didn't eat any candy there .. or any bad stuff... for that matter I didn't eat anything. I was good :D
So this is probably one of the shortest blogs I've done but here it is. I am trying to get back on track. I want to keep up with at least a short post if nothing else to be a reminder of where I am going and where I've been. I can look back and see the good an bad that has gotten me to where I am. I can chart where I am going. It all starts with a plan.
Say a prayer, stand back an cheer me on.
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