Wednesday 11-14-12 evening

I really don't have much to say tonight but today was pretty good.  I started out with a good breakfast and then off to work.  Morning break took a 10 min walk.  Lunch again went for a walk ... 30min ... late break only a small walk 5 min.   After my walk on lunch actually ate lunch too.  Slice roast beef, green beans and mashed potatoes.   mmm mm good.  Dinner didn't want much but had a BIG bowl of green peas.  oh yeah that's the stuff.  
my snack of the day?? porkskins ... spicy ones that made my mouth burn just enough that I drank a lot of water.  I don't know why but I have had trouble getting my water in till the end of the day. Today I did much better.  
Today a plus ... first I really thought it was in a while ... so let's do this.  Stand back, say a prayer and cheer me on.