today has not been a good day. The weekend wasn't really good either. I guess that's why I didn't blog. I didn't like doing anything. ANYTHING. I am in a funk, probably feelings sorry for myself a bit. Yesterday stopped caffeine and feeling it. Didn't really plan it but had run out of the case of Monster drinks that I had bought and just didn't want to buy one yesterday morning on my way to church. After church didn't think much about it till I realized the headache was not going away.
Today I thought that since I had already hit the headache stage I wanted to keep going. I took a few drinks but that's all. Considerably less since I usually have at least 1-2 a day.
Today I was in my funk, no not because of the withdraws, just other things going on. Before I left for work I had some eggs and wheat toast.
When I got in the car there was the bag of chips I had bought yesterday. No, not a small bag. The regular big bag of my sea salt an pepper kettle chips. I had bought them when I was upset and they were calling my name today. I munched on the till around 2:00 this afternoon. Not my best choice of the day, esp since I didn't eat lunch.
Early break went for walk. I really had hoped that I could walk off the frustration that I was feeling. No frustration isn't really the word. I've got a hurt that I really don't want to talk about on here. Some things in life are just that way. I keep dealing with it.
My lunch I really didn't want to walk, but I didn't want to find a corner to cry in either. I figured that walking would be the better option. I did get in my 30 min for the day.
By the end of my work day the headache was much worse that I thought it could be. I took some more pain reliever but probably shouldn't have, it gave my a stomach ache. To many on an empty of this old lady was a bad combo. I tried eating when I got home but it was already to late. I had a bowl of raisin bran.
now here I sit blogging .. nite all
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