OMG!!! I have so much to say and so lil at the same time. It was a good day. I actually woke up with more than expected amount of energy. It was a slow start but it wasn't the sluggish start I had been having. Tonight on the other hand I think I am dead but I met all my daily goals and I am still breathing ... yeah me!!
Nutrition was under what I needed to have it but I just wasn't hungry. I had breakfast. Actually I had a really good breakfast. Eggs and toast. Lunch had a salad.
After work I headed right to the gym and had planned on eating when I left. I was tooooo tired. After an hour on the treadmill ... 3 sets of weights for gluts and thighs ... 36 min on the stationary bike all I wanted was a shower and to lay down. I was going to do an hour on the bike but my calf started to cramp up and had to stop.
So here I sit ... well lay ... showered and ready to sleep. Problem? I hurt and can't get comfortable. I hope once I stop for a few and really relax the z's will come soon. Then I get to do it all over again tomorrow. Keep praying ... it's gonna happen.
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