Ok I lived thru the day. I finished my 5k. I even managed to keep in my nutrition goal.
I wanted to get up and have a good breakfast but that didn't happen. I had my Belvita cookies on my way to the Run. Lots of water and I was ready to go. I wasn't very far in the run and started asking myself if I really wanted to do this. I did the fighting with myself " I wanna stop" "no no keep going"
"what am I doing?" " I may be last but I am ahead of the guys on the couch". Yeah I do that a lot. "I got this" "I got this""I got this""I got this" Yeah I did finish.
I thought I would cook something when I got home I was a bit hungry at this point. No that didn't happen. I was doing good to walk from the car to the couch where I immediately dropped and tried to take off my shoes. I managed to get one off and my son helped me with the other one. At this point I begged for a much needed foot bath. Yes my kiddos love me. AAaahhh a nice warm foot bath with some Epson salt that's just what I needed.
I really was hungry at this point but knew there was no way that I was going to be standing up to cook. I had come more of my cookies. Only 230 calories with plenty of fiber AAANNNDDD I didn't have to stand to cook it.
After some much needed rest I talked my son into some lunch. My son was cooking so this meant a trip to Sonic. I thought I didn't eat to much so far so I went for a grilled chicken sandwich and small order of onion rings. No I still hadn't left the couch at this point. I laid here for a couple of hours before I really moved. I have to say I hurt ... BUTTTTT I finished :D
My biggest at this point turned out to be dinner. I had so many calories for lunch thinking I wouldn't be eating much for dinner. Oh no they kids wanted to go out to Jalapeno Tree. I love this place. I really love mexican food. I can't say I love the healthy stuff. No No I love stuff like tamales ... rice ... chips and salsa. I can easily eat a bowl of chips and salsa before I ever order my food. Today I was really good. I had about 10 chips and some salsa. Yea ME!!!!
I did well on dinner too. I found a really good dish with chicken and shrimp. Grilled no coating or anything greasy, just seasoned and grilled. And instead of the rice that I would have loved to order I had the steamed veggies. It was all really good. I actually ended up not being able to eat it all. I haven't added it all up for the day but I am pretty sure I was on track for everything.
Thanks to all that encouraged me to keep going. I got this!!
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