Ok so I still have not made it to the gym. In my heart I am frustrated about it. In my head? Well it's still pounding. This headache along with the rest of the junk that I have had the past week is really getting to me.
I have been doing my best to keep an eye on what I eat. I had planned on purging my home of all the junk but I didn't make it much more than getting the living room clean ... with the help of Afton. I had a few moments that I had the carbs ... yeah and sugar.
I had planned on hitting the gym nice an early with the kids but after the night in the bathroom I was not up to it. Had some eggs for breakfast ... handful of chips a couple of times. Afton brought in the mini Reeses and I caved. I had two ... maybe four. Lunch stopped by Subway to keep on track. I am getting back to the start with that too. It worked great for me at first. Eggs or protein shake for breakfast. Subway $5 ft long with lots of veggies. Half for lunch and half for dinner. I would have a snack of some healthy in there too. Keep something going to keep the metabolism going. Keep moving. It worked and I am hitting it hard again starting Monday.
Tomorrow kicks off the weigh in and I am nervous and excited about it all. If you are reading this I hope you are praying for me too. I had asked to have someone that would come along side me and encourage me ... work with me and pray for me. If you are there I need all the help I can get. I can't do this on my own. Thanks Guys
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