To say I am tired would not really hit the right spot of where I am. Today I did have a good day. I did get in an hour of cardio before I had my session with my trainer. Had an hour session there with my daughter. I was feeling by the time I left there but it was that good tired.
Ahhh lunch time. I was hungry at this point. Stopped at Wal-Mart for a grilled chicken and some spinach. I was stuffed from that so I treated myself to a nap.
As I was adding up my calories compared to my workout and realized I was under calories again. Since I was craving something sweet I remembered I had some coupons for Orange Leaf so off my daughter and I went. I only had 7 oz but I should have thought about it more before I ate it. Even though it is low cal @40 calories an oz I had 280 calories of damage. Yikes!! I know it would have been worse if I had ate ice cream but it was more than I meant to have. So I was definitely not going to skip one more trip to the gym now.
I had already planned on making one more trip to the gym for at least an hour of cardio. I did make it back for one last spin but only 45 minutes. I was happy with that.
Back home and ready for sleep. Tomorrow is another day to kicked it again.
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