Wednesday, February 15, 2012

2-15-12

I'm hungry, no I'm not, yes I am, no I'm not

First day back to work after being sick for the most part of the last two weeks. Started the day off a lil later than I had planned. My plans was to be AT the gym by 5 when it opens up, not getting in the car to leave. I did manage to get in a fairly good workout. Spent 30 min in weight room staring at the machines and then at the pool. NOOOO I didn't. I did workout pretty hard in the weight room and finished off with a 45 min swim. Tomorrow I WILL go longer and step it up a notch. Do you ever feel like you just have to make up for lost time?
Today's food choices didn't start out to well but I changed that pretty quick. Prior to my workout (the reason that I was running late) I had a hot link left from last night. Ok ok I ate two, I was hungry. I hate waking up hungry. My trip to the gym worked up a good appetite so I came home and made an omelet. I had been recipe shopping on Pintrest this weekend and tried something new. Baby spinach, onion topped off with Fetta cheese. Really tasty :D
I was pretty proud of the fact that I did some food planning today too. When I went to the store last night I got veggies and fruits AND ate them today. I took a sack of baby oranges and apples with me to work today to snack on. Since I hadn't visited my buddies at Subway in few weeks that was my lunch/dinner choice. I ordered my footlong on wheat and LOTS of veggies, NO dressing. I eat half for lunch and then half for dinner.
So now I am sitting here wanting an evening snack but knowing it's to late to eat, esp since I don't have a gym that is open at this time. BUT if I got a month membership at PF I could go anything 24-7. I could eat something then go work it off right? No I have to have will power, not that working out this late would be bad. I will play some games an call it an early night

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