3-7-12

Today would have been a good day if my back wasn't hurting me.  I have been having a spasm and I am not happy with it. :(  I guess I should have gotten to the gym and did the treadmill cuz now I don't really feel like moving much less working out.  I didn't do any extra exercise for the day and I feel sluggish.  I don't know if it's from that or my back but as soon as I get done with this I am going to bed.

I know I said this before but I am saying it again.  The more I blog the more I see about myself.  If there is anyone reading this that is struggling with anything give it a try.  You don't have to post it on line but do it for you.  It helps to clear out your thoughts and keep them in some sort of order.  I have tried to think about stuff at times but my mind goes all over the place.  My ADD kicks in and I get lost on some bunny trail and may never get back.  I do it some on here but when I realize it I can go back and get on track.


This morning I took my daughter to breakfast.  She had biscuits an gravy, I really wanted that but I didn't want to eat that much on carbs.  I don't know that what I had was any less carbs but it did have more protein.  Chicken fried steak platter.  It was a small steak,biscuit, eggs, and hash browns.  I enjoyed every bite.  My lunch I had some roasted chicken again, same for dinner with some mixed veggies.  When I got home I did have my PBJ in a bowl ... yyuummmyy.  I still stayed in my calories for the day.  I did keep count on my water.  I have a 32 oz glass that I filled, and drank, three times at work.  I think I may be floating lol. 


If I can make it thru the work day tomorrow I get to start my vacation on Friday.  I will be off for 10 days.  I plan on hitting the gym extra time every day.  I want to paint my kitchen and do my carpets.  I know, I know, not what some would call a vacation but that's when I do my best work.  I also have at least one photo job to do.  hhmmm I think I am going to post a Spring Break special to stay busy, as if I didn't have anything lined up already lol.


Now it's time to get some rest if I am going to make it to the gym in the morning.  Have a good night all.