blah!!!! yesterday was just a day of blah!!! I really don't like the way I feel in my body right now. I know a big part of it would be I have not getting in the type of exercise that I need to be. I do get in swimming 2-3 times a week right now. I need to get back to the weight room. I need to do more that will flatten that tummy and make me feel better. I have lost weight but I just don't like the way I feel.
Yesterday was a bust in some ways. I know I am probably being harder on myself than I need to be. I never even logged my calories. I really didn't want to know if I was on track because I was beating myself up. I didn't A LOT but I didn't make the best choices of what I did eat. I have been trying to STOP whites and sugars and the days are hit an miss with that.
Feeling fat and frumpy yesterday didn't feel like anything I was wearing so on my lunch I thought "I'll go buy something to make me feel better". I did get a few shirts that are comfortable but I realize nothing is going to make me feel better about my body but bumping up my workout times.
Today was suppose to be different. I was going to get up and hit the gym bright and early. Last night I had a hard time getting to sleep so that didn't happen. Days/ nights like that really doesn't do what it needs to when I am just fighting staying awake.
Stay tuned to see what the day holds for me. I am going to try and get a workout in. If not at least stay on a healthy note with my food choices.
Stand back, say a prayer and cheer me on.
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