Friday, August 16, 2013

8-16-13 30 of 100

No people I am not mad at you when I take time for the gym.  You are more than welcome to join me. 

 I am not avoiding you if I don't call you.  You have my number and can call me if you are concerned or care enough to find out what is going on in my world. 

 I have spent my life for the most part thinking about and doing for others.  I have no regrets but it's my time.  I have to think about me so that I can be what God put me here to be.  I do not feel that is being selfish and if you have a problem with those thoughts you again are more than welcome to talk to me about it.

This week has been a pretty good week.  I have kept in a gym routine and within reason I have had pretty good eating habits. (not counting the day of  my 10 yr anniversary dinner lol)  Three days this week made it to a swim before work.  Right now I should be leaving for the gym but we are getting a much needed rain and they will not let me in the pool :( 

 I am ok with this I did get my 2nd workout in yesterday.  I am kinda feeling it too.  I have not walked that much since the 5k and really need to.  I did keep a pretty good pace but I want to work on getting a lil faster.  The next 5k is just three weeks away and I want to finish in under an hour this time.  I think I can do it :D

Oh me oh my I let my thoughts wonder ... why oh why do I do that.  Oh yeah my swimming goal.  I was calculating and if I go 4 times a week and keep at least .75 mi each day I will stay on track for my 100 goal.  It's the one goal I am sticking pretty close to.  I got behind but I am catching up slowly.  I WILL do this.  

Well I had my lil rant and I have done a catch up on my week.  I still have 3 hrs before I have to be at work.  Shall I go back to sleep or get in a home work out?  I'm not telling lol

Stand back, say a prayer and cheer me on.  I'm gonna do it this time. 

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