ok so I am on a roll now. I know THREE days in a row .. what is happening??? But this is going to be short an sweet.
Today didn't make in for my swim but my body needed the rest. I'm ok with it. I am not going to rush myself to catch up. It WILL happen over the next month. I am going to swim at least 2-3 times a week and then each evenings for more cardio on the treadmill/stationary bike with my daughter. And a lil weight stuff too.
Tonight I my plan was to see how long it would take to walk a 5k. I can say I need to pick up the pace a bit. Next Friday I will be in Wichita Ka for the Glow Run in memory of my "hero" that lost his life to leukemia. Walking it with his wife/daughter and I think gdaughter ... not to mention my sweet lil girl.
My plan was to walk it in an hour but that didn't happen. In the hour that I had planned for my time I managed to get in 2.36 miles. I know why didn't I finish I was soooo close. I used the excuse a friend was coming to meet me and I didn't want to keep them waiting. I know the would have waited but I felt like I had done good. It's been a while since I walk for an hour without stopping. Ok ok I rested for a few seconds here an there tonight. But I did get in an hour plus cool down.
Food for the day I finished off from the trip to Subway this morning. Oh alright I had my guilty please. Taquita from On the Run when I stopped to get my morning drinks. Lunch I had a plate of veggies. I wish I could tell you what I am having for dinner at this late hour but I made the mistake of letting the kids decide.
All in all I feel good about the day. Tired but good. Stand back. Say a prayer and cheer me on!!
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