ok
so as far as the blog goes, lets face it the only thing I am
doing constant is not being constant ... lol hey but I am
not giving up :D
So yesterday I met with my trainer. I joked with him that he was going to kill me. He promised that I would be breathing when I left. I did advise him that if they had to take me out on a gurney in an ambulance I would still be breathing but it's not how I wanted to leave.
We actually took it pretty easy the first day. We did a few test to see where I needed to go from here. I am glad there was no right or wrong answer lol. The stepping I was ok with .... sort of. Then this crazy man told me we (meaning ME) were going to do some push ups. HE only did two. I did my two and stopped, he made me keep going. So far doesn't sound to fair ... lol I did advise him that I had not even attempted a push up since Jr High and it wasn't pretty then. I could see I was not getting out of this.
Then for the sit ups. I am ok with this part. I sit up all the time. He informed me that he meant to exercise ... Oh :X ... I did ok with them ... nope not gonna tell ya many I did, but it was more than one and less than 100 :D
He's pretty cool. I have known him for several years and he and his wife are really dedicated to fitness. He is helping me with my "diet" I know I know its a life style change ... but for all purposes right now its a diet. We are going to be tweaking some of the things I have been doing and see if I can get past this wall I am at right now.
I hate hitting these walls. Seems like every 20-25 lbs I have hit a wall. I know that right now it is partly because I have not been working on it like I need to but we are getting over this wall. I love how "we" means ME!! :D
Today not much to say about it. I had the good ole stand by of oatmeal for early morning (5:30 AM) and by 9:30 on my break I was hungry. I am so glad out cafeteria started serving breakfast again. It's probably the only time I can really find a healthy choice. Bacon an eggs with salsa. Mmm Mmm good. Lunch I had fish. Yeah I used some tarter sauce, but it just tasted better that way. I had steamed veggies to go with so I did good. "dinner" was oatmeal. I didn't feel like cooking. the kids were gone and I had photo work to get done. This was a quick and easy choice to keep me going.
Nope I didn't make it to the gym today. I did take the stairs every time ... noooo only up once but down every time lol. I am still parking at the back of the parking lot. I will get back on track with the gym ... it is working now .. I got this... who's gonna join me?
So yesterday I met with my trainer. I joked with him that he was going to kill me. He promised that I would be breathing when I left. I did advise him that if they had to take me out on a gurney in an ambulance I would still be breathing but it's not how I wanted to leave.
We actually took it pretty easy the first day. We did a few test to see where I needed to go from here. I am glad there was no right or wrong answer lol. The stepping I was ok with .... sort of. Then this crazy man told me we (meaning ME) were going to do some push ups. HE only did two. I did my two and stopped, he made me keep going. So far doesn't sound to fair ... lol I did advise him that I had not even attempted a push up since Jr High and it wasn't pretty then. I could see I was not getting out of this.
Then for the sit ups. I am ok with this part. I sit up all the time. He informed me that he meant to exercise ... Oh :X ... I did ok with them ... nope not gonna tell ya many I did, but it was more than one and less than 100 :D
He's pretty cool. I have known him for several years and he and his wife are really dedicated to fitness. He is helping me with my "diet" I know I know its a life style change ... but for all purposes right now its a diet. We are going to be tweaking some of the things I have been doing and see if I can get past this wall I am at right now.
I hate hitting these walls. Seems like every 20-25 lbs I have hit a wall. I know that right now it is partly because I have not been working on it like I need to but we are getting over this wall. I love how "we" means ME!! :D
Today not much to say about it. I had the good ole stand by of oatmeal for early morning (5:30 AM) and by 9:30 on my break I was hungry. I am so glad out cafeteria started serving breakfast again. It's probably the only time I can really find a healthy choice. Bacon an eggs with salsa. Mmm Mmm good. Lunch I had fish. Yeah I used some tarter sauce, but it just tasted better that way. I had steamed veggies to go with so I did good. "dinner" was oatmeal. I didn't feel like cooking. the kids were gone and I had photo work to get done. This was a quick and easy choice to keep me going.
Nope I didn't make it to the gym today. I did take the stairs every time ... noooo only up once but down every time lol. I am still parking at the back of the parking lot. I will get back on track with the gym ... it is working now .. I got this... who's gonna join me?
You can do it Genie. One thing I know about you is that you won't give up. Just keep pushing forward and you will make it through this wall. I know you can.
ReplyDeletethanks girl ... it's good to know someone believes in me :D
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