ok so I just realized that it's been a couple of weeks now since I have wrote anything. I could find a lot of things to blame it on but truth is I have lost my motivation. I'm not giving up I'm just not doing anything to move forward either. Ever been there? What got you back on track?
Today I talked with my new personal trainer. I never thought I would have one but I am really looking forward to it. He does a form of kick box training. I am hoping this will be the "kick" I need to get back on track. :D
I wish that at this point I could say that even though I haven't blogged about it I have been good. That I have eaten right and still made it to the gym. Truth is, I haven't been since Momma Pat passed. I don't think it's because of that. I do miss her. I was there for Sandy as much as I could be. I don't know maybe a lil bit that. I can say that I haven't gone totally crazy and just eat to be eating. But at the same time I have not kept count of anything that I have been doing. Today I had a good ole fashion greasy hamburger at one of my favorite places. I know "it's ok once in a while" but it was not the first choice like that I have made in the past few weeks. Other than a few short walks on my breaks at work I have not even been doing my workouts ... till tonight.
Tonight I did manage to get out to the gym for a lil while with a friend from work. It was short but I am feeling it. Since I haven't been in two weeks I took it a lil easy. I did a warm up on the treadmill (yes I got on one, it felt weird but I did it) for 10 min. Don't laugh I did something that's what counts :D
Once I got some cardio I hit the weight machines. I worked on my legs and abs. I'm sure I looked pretty funny on some of them but I did it. I am sure that the nice young man that educated me how to work the one will be laughing with his friends at the ole lady at the gym, but I got a burn going. I know I won't be laughing in the morning when my legs cry when I move them. But I will be smiling when I got that knock out bod ... lol I know I laughed too rofl
ok so not much to else to say. I do invite everyone to bust my chops ... really bug me if you don't see me doing a blog. Something more than my weekly challenge. I may try to ignore ya at first .. but I will thank ya in the long run :D
No comments:
Post a Comment