As many know that may follow this I have been on this journey for two years now. I set out for the BIG goal to lose down to be under 200 lbs. I have not been that low on the scale since before I had kids, twenty plus years actually. I have been at weights that I was more comfortable with myself but not under 200.
January 2011 I set out to lose 100 lbs by my birthday in Sept. That didn't happen. I reset that goal and reset that goal. I have yet to hit that 100 lbs mark. I got close 92 lbs and I am happy about that. But then I keep losing it, no not the weight but the drive to keep going. I keep looking at that halfway point and getting distracted at my daily goals. I look at people that I have come to know on this journey and see their success and feel like I am missing it. Feel like? no I AM missing it. I get discouraged at my choices some days. I have been lazy. I could sugar coat that thought and make excuse but fact still remains that I have gotten lazy. Lazy ... L.A.Z.Y.
I could blame my lazy choices on my depression and it does affect me but that would be an excuse. I know that when I get out and work out and make healthy choices thru the day I don't feel that depression.
I could blame in on lack of money. REALLY??? Somedays I say I don't eat healthier because I don't have the money to buy that stuff. Who am I kidding? A time or two here and there that is true but then I get in the habit on that being an excuse.
FOCUS on the positive!!!! I lose focus, do you?? I could blame that on the ADD, like so many do but that is an excuse. FOCUS!! What do I focus on? Apparently the BIG goal is getting my off track. I look at it an it seems so far away. Like I will never make it there. I need to adjust my focus. I know someday I am going to make it. I know someday I am going to be in Heaven. I know someday .... I need to learn how to focus on the day to day steps. The big goal is the "end" prize and yes I want that in many areas of my life but I have to work to get there. I have to take it one step at a time. As I write this I am torn inside. I want to make the right choices but I seem to keep looking at the end goal not where I am now.
I CAN do this!! Today WILL be another new start. If I fall down tomorrow I will start again so stand back, say a prayer and cheer me on. I need all the help I can get.
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