2-1-13 9/100

i did it

I did it 

I Did It

I DID IT!!!

So I had said I wanted to do my swim for without doing "my backstroke" and today I did it.  I swam the whole mile with just a normal breast stroke.  I know it sounds kinda crazy for some but it was my Super NSV. 

As for the rest of my day it was pretty good too.  I tried chia seeds today and think it helped me not be hungry.  I put some in my protein shake this morning and I think it helped me today.  My morning break I had my new favorite snack Zone bars.  The strawberry one is great!!  Lunch I had a piece of catfish (yes fried) and some cottage. 

Well till I started writing this I thought I did good on the calories but then realized that I had not logged my lunch yet.  UGH!!  I realized that I was just over the calories now :(

The after noon was good.  I had plans for the gym so I had one of my zone bars and was on my way.  When I was done swimming I was ready to eat.  Genghis Grill my new favorite here I come. I love that place.  I can eat for a good price and be full without blowing my calories.

Home for the evening you'd think I would be safe right?  No!! My daughter brought in leftover fried rice.  I dearly love that stuff and I ate it.  At the time I ate it I thought I had the calories to spend but that was before I realized lunch wasn't logged.  Oh well tomorrow is another day.  I still feel good about the day.

Time to stand back, say a prayer and cheer me on.